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Continue to ChatHigh protein diets make you sick in the long and short term. Expect kidney disease, heart disease and more strokes and cancer. Plus the weight loss is temporary because you can't stay sick for long. Look at the creators of these diets - many are fat themselves. - John A. McDougall from https://whatsmyquote.com/quote/high-protein-diets-make-you-sick-in-the-long-and-short-term-expect-kidney-disease-heart-disease-and-more